Do You Daydream?

Reuters reports this morning that scientists have been able to observe the brain's activity during daydreaming using MRI technology.  Specific parts of the brain appear to be dedicated to activity during "down" time.  Wikipedia defines "daydream" as "a fantasy that a person has while awake, often about spontaneous and fanciful thoughts not connected to the person's immediate situation."   According to WebMD, psychologists have found that we daydream for one-third to one-half of our waking hours. Daydreaming also serves valuable functions, including helping us get through tedious tasks and stimulating creatvity.  soul food cafe has guided imagery to stimulate the creative you.

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Happy New Year! Happiness and success in 2011.